Posts Categorized: Soup

Vegetable and Lentil Soup

Posted by chemistone & filed under Soup, Vegetarian.

vegetable soup

The start of winter means delicious soup recipes. Soup is great at keeping us warm and is comforting when we are sick. It is also an excellent way of increasing vegetable intake. This recipe also includes lentils, adding extra fibre to the dish.

Butternut Pumpkin and Kale Dhal

Posted by chemistone & filed under Soup.

pumpkin and kale dhal

Dhal is a traditional Indian cuisine, low in fat, high in fibre and protein and is low GI. This dish is also a source of vitamin C, K and A which are all essential nutrients for the healthy and normal functioning of the body.