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	<title>Chemist One &#187; Seafood</title>
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		<title>baked fish and brown rice salad</title>
		<link>http://www.chemistone.com.au/recipe/baked-fish-and-brown-rice-salad/</link>
		<comments>http://www.chemistone.com.au/recipe/baked-fish-and-brown-rice-salad/#comments</comments>
		<pubDate>Tue, 26 Aug 2014 12:23:23 +0000</pubDate>
		<dc:creator><![CDATA[chemistone]]></dc:creator>
				<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Omega-3s]]></category>

		<guid isPermaLink="false">http://www.chemistone.com.au/wordpress/?post_type=recipe&#038;p=158</guid>
		<description><![CDATA[Low in saturated fat and high in protein, fish is very versatile and can be served with many different flavour combinations. Other alternatives to try include garlic and rosemary or soy and ginger. &#160; &#160; &#160;]]></description>
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