This recipe varies from traditional creamy fettuccine sauces making it lower in kilojoules. This dish is also low in sodium, high in protein and low GI. Don’t forget to add a salad on the side to boost your daily vegetable intake
This salad makes for a super easy and delicious lunch, snack or as a side dish. You could also use either brown or basmati rice as an alternative to couscous. Avocados contain many vital nutrients for the body including folate, vitamin K, vitamin E, vitamin C and potassium. They are also naturally read more
This traditional recipe for spaghetti bolognese contains lots of hidden vegetables – perfect for fussy eaters!
